Game of Thrones's season 7 premiere is finally upon us, and looking back at the highs and lows that defined season six, we found one compelling (if unexpected) narrative that tied it all together—an unexpected emphasis on Westerosi wellness. Yes, tucked into the show’s twisting narrative were a number of unorthodox beauty tips that charted everything from proper hair care to productive stress relief. Here, seven lessons worth refreshing on before tonight's episode. Because all men must die—but at least they can look good doing it.
Never underestimate the life-giving power of a good haircut.
The hotter the sauna, the better you’ll feel. Go ahead and sweat it out.
Don't forget to take your face off before bed.
Second-day hair isn't for everyone.
There’s just something about redheads.
The city is your gym—so work out everywhere.
A great braid is the best revenge.
