Wellness






Wellness
These 5 Pilates Studios Have Fierce—and Incredibly Fit—Followings for a Reason
By Laura Regensdorf

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Wellness
All the Benefits of Bathing in Salt, Whether at Home or In the Sea
By Ana Morales and Christina Pérez

Wellness
A Study Finds Toxic Metals in Tampons, Including Organic Ones. Should We Be Alarmed?
By Margaux Anbouba



Wellness
Marathon Training in the Summer Heat: Everything That Helped Me Cross My Fall Finish Line
By Sammi Tapper



Wellness
Are You Eating Too Much Salt? Here’s What You Should Know About This Common Table Condiment
By Alessandra Signorelli
Wellness
All The Health Benefits of Goji Berries, Gwyneth Paltrow’s Go-To Superfood
By Alessandra Signorelli

Wellness
Quadrobics Is the Fitness Trend That Improves All-Over Strength (and Your Abs)
By Hannah Coates

Living
‘This Is How We’ll Normalize It’: Isha Ambani Piramal Opens Up About Her IVF Journey
By Sadaf Shaikh
Skin
10 Vitamin C-Rich Foods That Improve Immunity And Stimulate Collagen Production
By Alessandra Signorelli



Wellness
Punching Up: Meet Trans Boxing, a Class in Brooklyn for All
By Margaux AnboubaPhotography by Stephanie Mei-Ling

Wellness
Scroller, Beware: The New Instagram Update May Be Worse for Your Mental Health
By Margaux Anbouba

